This thick and creamy Pumpkin Spice Paleo Pudding is a convenient make-ahead breakfast or snack that you can feel good about eating.
Summer’s not even over yet and it seems like everybody’s already going crazy for pumpkin.
I blame Starbucks.
When they launched their Pumpkin Spice Latte the day after labour day social media pretty much exploded with #PSL.
I get it, the PSL is pretty delightful. But…I can’t have it because milk pretty much destroys me.
I do love pumpkin though.
I use it in lots of recipes at this time of year… Curry, bread, muffins, granola, protein bars, shakes, beer… You name it.
My most recent pumpkin obsession is this thick and creamy Pumpkin Spice Paleo Pudding.
This high-protein pudding is rich and satisfying.
The almond and pumpkin flavours pair perfectly and the maple syrup adds just a subtle hint of sweetness.
It’s a convenient make-ahead breakfast or snack that you can feel good about eating because the ingredients add value to your body.
Pumpkin is low in calories; but rich in fibre, antioxidants, phyotonutrients, vitamins, and minerals.
A cup of cooked pumpkin contains more than 200% of the recommended daily intake of vitamin A, which aids in vision.
It’s also rich in beta-carotene which may play a role in cancer prevention.
And… On top of that… Pumpkin’s high potassium content helps restore the body’s electrolyte balance after a tough workout.
This recipe makes enough for 4-6 servings. But it flies out of my fridge so fast that I usually make a double batch.
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